As study in 2013 from Connecticut College, confirmed that sugar is as addicting as heroin and cocaine. It highlights the same parts for the brain. No wonder sugar is so addicting. Sugar is a “feel good” food, and shortly after you eat it, you are hungry for more. You will feel good while eating it […]
Category Archives: Wellness
08
Aug
Aug
Do you ever get so hungry you eat twice as much food and have strong cravings for foods you normally do not eat? I’m guess you have and you are not alone. Remember this saying, “when starving, it does not mean to eat a lot food, it means to eat soon.” We all heard people […]
27
Jun
Jun
Hormones regulate virtually every aspect of your body’s metabolic pathways and do it in very diverse ways. Hormones determine whether you’re the kind of person who can eat cookies and pizza every day and stay skinny or if you just simply walk by a bakery and put on 25 pounds. The goal of any solid […]