As study in 2013 from Connecticut College, confirmed that sugar is as addicting as heroin and cocaine. It highlights the same parts for the brain. No wonder sugar is so addicting. Sugar is a “feel good” food, and shortly after you eat it, you are hungry for more. You will feel good while eating it […]
Tag Archives: Lifestyle
08
Aug
Aug
Do you ever get so hungry you eat twice as much food and have strong cravings for foods you normally do not eat? I’m guess you have and you are not alone. Remember this saying, “when starving, it does not mean to eat a lot food, it means to eat soon.” We all heard people […]
25
May
May
WINNING THE INSIDE BATTLE Get proven-to-work tricks for winning at Glutes and Gluten, and learn how to become the kind of person that likes working out and eating well. Yes, it is possible. Watch the video to see how. Want to change the way you think and act when it comes to your lifestyle? Let […]
21
Apr
Apr
Hi everyone! I am excited to announce that I will be going Live on Facebook three times a week. Starting next week, April 24th, join me for my Million Mission Mondays, Winning the Inside Battle Wednesdays and Fun Friday Coaching. As I mention in the video, you can learn more and receive my 3 free videos […]