This very simple tip can keep your pants fitting better. – EAT SLOW. It takes 20 minutes for your brain to register you are full from when you start eating. Many of us live busy li…
Category Archives: Blogs
IF YOU AREN’T MAKING MONEY WHILE YOU SLEEP OR GO ON VACATION – THEN YOU’LL WORK UNTIL YOU DIE. This simple principle will teach you the basis on how to receive many MILLION DOLLAR CHECKS with your name on it. When I was fist starting out in my profession, one of my hard-core entrepreneur mentors …
Happy is Fun Friday Coaching Everyone! GIVE YOURSELF A BREAK. STOP BEATING YOURSELF UP. Life is not a game of perfect. Fridays are about learning to perform, living healthy, and to achieve while still LOVING the ride. I’m shot live today from the regional qualifier for U.S. diving where we have many patients, clients, and my …
Culture plays such an enormous role in companies,that investors know that regardless of the economic possibilities, if there are cultural issues the challenges of the company may be irreparable. Culture bleeds beyond the staff to the customers/patients/members/clients. If you have a culture of mission, referral, and opportunity your business is likely to be fun, thriving, …
In this addition of Winning the Inside Battle Wednesdays, I’m going to tell you about how a study about marshmallows can change your life. If you are wanting to improve your ability to achieve your goals, you are not alone and this simple trick can strengthen your self-control. Speaking of self-control, are you always trying …
Chia seeds are one of nature’s most powerful antioxidants and since they do not have an over powering flavor, it makes them easy to add to any meal. They are a terrific addition to…