Tag Archives: Wellness

Is Old Age Creeping Up On You? No, Guess Again…it is Something Else

Aging Healthy

“Is forty the new thirty?” Oh wait, it is now, “is fifty the new twenty?” Have you heard this? Don’t get caught up believing that old age is creeping up on you. We are programmed as young children to think – when we get a certain age, things will start to go and things will ache. “Mommy, […]

Glutes and Gluten – Tricks to Winning the Battle

Glutes and Gluten

WINNING THE INSIDE BATTLE Get proven-to-work tricks for winning at Glutes and Gluten, and learn how to become the kind of person that likes working out and eating well. Yes, it is possible. Watch the video to see how. Want to change the way you think and act when it comes to your lifestyle? Let […]

Gain a Life Worth Living!

Hi everyone! I am excited to announce that I will be going Live on Facebook three times a week. Starting next week, April 24th, join me for my Million Mission Mondays, Winning the Inside Battle Wednesdays and Fun Friday Coaching. As I mention in the video, you can learn more and receive my 3 free videos […]