Winning the Inside Battle of Wellness Wednesdays!
We live in world that favors carbs. We, as a society, consume a high and unhealthy amount of carbs. You have to kill the carbs if you really want to be well. Even some healthy foods are packed with carbs, and some may even surprise you.
Are you currently counting carbs? Do you want to learn how to count carbs? Watch the video! You just may hear some surprising numbers.
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